call us on 07973 748907
Club Timetable
This should help you plan out your training regime or organise your first trial visit.
Weekly Gym Timetable
MONDAY
THAI BOXING - 5.00-6.00 (MORE THAI CLASSES TO FOLLOW SOON)
KARATE TEQ– 6.15-7.15 JUNIOR
KARATE SPAR- 7.15-8.15 JUNIOR
KICKBOXING-8.15-9.15 SENIOR (WAKO K1 RULES)
TUESDAY
PRIVATE TUITION
OPEN WORK
WEDNESDAY
OPEN SESSION- 6.15-7.30 ALL AGES AND GRADES
KICK BEG/INT-7.30 – 8.30 ADULT & CHILD
CARLTON- 7.45-8.45 ADULT & CHILD (Karate)
LIGHT CONTACT SPARRING-8.30-9.30 YOUTH & ADULT INTERMEDIATE TO ADVANCED.
(THE ABOVE LESSON IS FOR FULL CONTACT AND WAKO K1 RULES FIGHTERS)
THURSDAY
TOTS - 4.45-5.45 5-8 YEAR OLD
MASTER CLASS- 5.45-6.45 ALL AGES ALL GRADES
BEG/INT KICK-7.00-8.00 ADULT & CHILD
SENIOR KICK- 8.00-9.30 SENIOR
FRIDAY
KARATE -5.30-6.30 ADULT & CHILD
BLACK BELT -6.30-7.30 ALL AGES 1ST STAGE BLACK AND ABOVE
SUNDAY
KICK JUTSU - 12.45-1.45pm (15 years and above only)
MMA - 2-3pm
K1 Rules 3-4pm
KICKBOXING SENIORS 4.15- 5.15pm
KICK JUNIOR -5.15-6.15pm
KARATE - 6.15-7.15pm
PRIVATE TUITION IS AVAILABLE BY APPOINTMENT SINGULAR OR MAXIMUM OF 2 PEOPLE WITH A SPLIT COST
